How long will this take to read? 4 minutes It’s International Women’s Day and I’ve never been more struck by the myriad of serious issues affecting women as I am this year. We are seeing backlashes against diet culture and raised awareness of...
How long will this take to read? 6 minutesMenopause. You know the word. You know it can cause some nasty symptoms. But WTF actually is menopause?? This is my menopause 101 guide to give you an overview of what to expect and how to navigate it. The National Institute...
How long will this take to read? 4 minutes For a lot of us, work is made difficult because of menopause symptoms. This has led to some women having to leave their jobs or reducing their hours to try and cope. Such drastic measures don’t necessarily have to be...
How long will this take to read? 4 minutes If you’re not sure what support is available to you through your employer it’s worth checking policies first before you do anything else. The reason I suggest this is because 1) there’s nothing wrong with...
How long will this take to read? 3 minutes “Should I tell my employer about my menopause?” is one of the most common questions I get asked by the women I work with. Not all women will need support at work during menopause but for some, their symptoms will...