How long will this take to read? 5 minutes When it comes to menopause symptom management, for years it’s been either fight to get HRT, go it alone or “do it naturally”. Whilst the recent menopause revolution has increased demand and confidence with HRT, there...
How long will this take to read? 4 minutes Hot flushes are the most common menopause symptom. They can be very distressing and difficult to cope with. This blog post looks at how your thoughts can influence the impact a hot flush can have. Assumptions It...