How long will this take to read? 6 minutes Brain fog can really interfere with your day to day life during menopause. Particularly at work. In this post, I’m going to share some tips on how you can stop technology from overwhelming you and use it to help keep...
How long will this take to read? 5 minutes Being organised has become a way of life for me. I’ve always struggled with my memory and this got worse when I started perimenopause! When you’re dealing with brain fog or anxiety, being organised can seem an...
How long will this take to read? 3 minutes A humble to-do list is a powerful tool. It doesn’t matter whether you create and keep a digital list or a pen and paper. What matters is that you create and use your lists every day to help you get and stay organised....
