How long will this take to read? 6 minutesMenopause. You know the word. You know it can cause some nasty symptoms. But WTF actually is menopause?? This is my menopause 101 guide to give you an overview of what to expect and how to navigate it. The National Institute...
How long will this take to read? 4 minutes Testosterone is often considered a male hormone. If you’re like many women, you only become aware of its relevance to you when you hit perimenopause. In fact, before menopause, women are producing 3 times as much...