How long will this take to read? 4 minutes New year, new you? Not this year sorry. Here’s my guide to why you should give new years resolutions the finger. I’ve been giving it some thought in the previous few weeks about what changes I wanted to make and...
How long will this take to read? 4 minutes Menopause is a tricky time in life. It signifies change and often lots of it depending on where you are in life. This blog post outlines some hints and tricks to try view it as a positive experience. Menopause often...
How long will this take to read? 8 minutes There are so many reasons why learning is good for you. To start with how about the fact that it changes your brain chemistry. This blog post will outline the benefits of learning and what courses you can start with that will...
How long will this take to read? 3 minutes We all aspire to happiness don’t we? It’s a huge thing. Just take a look around the self-help section of your local book shop or search online and you will find a metric fuckton of books and posts promising to help you get...
How long will this take to read? 4 minutes Do you take good care of yourself? Of course you do, or at least you think you do. However, you may not realise that the level of care you give yourself is far from enough, in many cases even being regarded as neglect. Yes,...
