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Free online courses that will improve your wellbeing

Free online courses that will improve your wellbeing

by Kerry Taylor | May 26, 2019 | Menopause, Peri & Menopause, Perimenopause, Wellbeing

How long will this take to read? 8 minutes There are so many reasons why learning is good for you. To start with how about the fact that it changes your brain chemistry. This blog post will outline the benefits of learning and what courses you can start with that will...

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Kerry Taylor
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Keeping your mind sharp is really important in the Keeping your mind sharp is really important in the prevention of diseases such as dementia. If you’re also struggling with symptoms such as brain fog, depression or anxiety, learning about a new topic can be a fun way to stimulate your brain and help you switch off from stuff that’s bothering you. I’ve put together a post on free online courses that are interesting, free and will help improve your wellbeing.	https://buff.ly/3wYHzD7
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Member of the British Menopause Society and Newson Health Menopause Society & registered with the UK Nursing and Midwifery Council

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