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5 tips for managing hot flushes

5 tips for managing hot flushes

by Kerry Taylor | Apr 12, 2021 | Menopause, Peri & Menopause, Perimenopause, Symptoms

How long will this take to read? 5 minutes Hot flushes are by far the most commonly reported symptom for most peri and menopausal women. They can also have a huge impact on your life and are often underestimated. We still don’t understand why hot flushes happen...

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Kerry Taylor
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Menopause can affect you so much more than just ph Menopause can affect you so much more than just physically. It can damage your self-esteem and confidence which can have a huge knock-on effect in other areas of your life. This is often down to our mindset and how we perceive menopause. My latest blog posts has some ideas on how you can change your mindset around your menopause.	https://buff.ly/3JdRNmm
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Member of the British Menopause Society and Newson Health Menopause Society & registered with the UK Nursing and Midwifery Council

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