How long will this take to read? 3 minutes Menopause is a vastly different experience for every woman and I often see women in forums I’m part of questioning if their latest symptom is normal for menopause. This post outlines the most common symptoms. The truth...
How long will this take to read? 6 minutes Brain fog can really interfere with your day to day life during menopause. Particularly at work. In this post, I’m going to share some tips on how you can stop technology from overwhelming you and use it to help keep...
How long will this take to read? 5 minutes Being organised has become a way of life for me. I’ve always struggled with my memory and this got worse when I started perimenopause! When you’re dealing with brain fog or anxiety, being organised can seem an...
