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Osteoporosis. What’s the deal?

Osteoporosis. What’s the deal?

by Kerry Taylor | Oct 11, 2021 | Fitness, Peri & Menopause, Symptoms, Wellbeing

How long will this take to read? 6 minutes  Many people think of osteoporosis as a disease that old people get. Not so lady! Women going through perimenopause and post menopause are at risk (whatever their age). This is due to the lack of or lower levels of...

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Kerry Taylor
What are you waiting for? Go and get your fave tun What are you waiting for? Go and get your fave tunes on!
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Keeping your mind sharp is really important in the Keeping your mind sharp is really important in the prevention of diseases such as dementia. If you’re also struggling with symptoms such as brain fog, depression or anxiety, learning about a new topic can be a fun way to stimulate your brain and help you switch off from stuff that’s bothering you. I’ve put together a post on free online courses that are interesting, free and will help improve your wellbeing.	https://buff.ly/3wYHzD7

Member of the British Menopause Society and Newson Health Menopause Society & registered with the UK Nursing and Midwifery Council

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