Female empowerment

Female empowerment

How long will this take to read? 4 minutes  It’s International Women’s Day and I’ve never been more struck by the myriad of serious issues affecting women as I am this year. We are seeing backlashes against diet culture and raised awareness of...
Be your own valentine

Be your own valentine

How long will this take to read? 3 minutesValentine’s day is here and whether you’re in a couple of not, there’s no reason why you should skip it. It’s the ideal time to show yourself a bit of love and be your own valentine. This is my guide to...