Headaches can be a nightmare. Even a minor one can alter how you go about your day. If you’re not keen on taking medication and want to try some natural remedies, why not give some of these a go? The good thing is that if you find one doesn’t work, you can try another one soon after instead of having to wait 4 hours to take more tablets!
Are you on the menopause roller coaster and wondering how you're going to get through the next few years?
I'm Kerry and I can relate. Our stories may not be the same but that's menopause for you!
I help women like you to have a more positive menopause and adapt to the next phase of your life by managing symptoms effectively, accessing the support you need and planning what the next stage of your life will look like.
If this sounds like something you need, click below to get to know more about me and why I'm qualified to help you.