How to not get knocked up in your 40s

How to not get knocked up in your 40s

How long will this take to read? 6 minutes Most women in perimenopause will notice changes in their periods. One of the main changes is to the frequency of your cycle. Periods start to reduce and you can go several months without one prior to menopause occurring. This...
Girlfriends guide to HRT

Girlfriends guide to HRT

How long will this take to read? 5 minutes One of the things most people associate with menopause is HRT. It’s a very controversial therapy and many women (and GP’s!) have strong opinions on it. Either for or against. However, there are also a ton of women...
9 Natural headache remedies

9 Natural headache remedies

How long will this take to read? < 1 minute Headaches can be a nightmare. Even a minor one can alter how you go about your day. If you’re not keen on taking medication and want to try some natural remedies, why not give some of these a go? The good thing is...

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