How long will this take to read? 6 minutesMany people think of osteoporosis as a disease that old people get. Not so lady! Women going through perimenopause and post menopause are at risk (whatever their age). This is due to the lack of or lower levels of oestrogen in...
How long will this take to read? 5 minutes Hot flushes are by far the most commonly reported symptom for most peri and menopausal women. They can also have a huge impact on your life and are often underestimated. We still don’t understand why hot flushes happen...
How long will this take to read? 3 minutes The inevitable decrease in oestrogen during the whole menopause process can often cause issues with vaginal dryness. It doesn’t just stop at dryness though. Some women also experience pain, itching, burning and painful...
How long will this take to read? 2 minutes First off you might be wondering why the hell your heart is affected by menopause. A lot of women put it down to anxiety but it’s actually a case of biology. Oestrogen The hormone oestrogen is hugely important in...
How long will this take to read? 3 minutes Menopause is a vastly different experience for every woman and I often see women in forums I’m part of questioning if their latest symptom is normal for menopause. The truth is there are a crazy number of symptoms...
How long will this take to read? 5 minutes For people, younger than a certain age, the idea that people weren’t tethered to some kind of device seems an unthinkable concept. When the phone rang, and we weren’t there to answer it, the answering machine was there and we...
