by Kerry Taylor | Nov 4, 2020 | Menopause, Peri Menopause, Symptoms
How long will this take to read? 2 minutes First off you might be wondering why the hell your heart is affected by menopause. A lot of women put it down to anxiety but it’s actually a case of biology. Oestrogen The hormone oestrogen is hugely important in...
by Kerry Taylor | Nov 4, 2020 | Peri Menopause, Symptoms
How long will this take to read? 3 minutes Menopause is a vastly different experience for every woman and I often see women in forums I’m part of questioning if their latest symptom is normal for menopause. The truth is there are a crazy number of symptoms...
by Kerry Taylor | Sep 27, 2020 | Menopause, Peri Menopause, Symptoms, Wellbeing
How long will this take to read? 5 minutes For people, younger than a certain age, the idea that people weren’t tethered to some kind of device seems an unthinkable concept. When the phone rang, and we weren’t there to answer it, the answering machine was there and we...
by Kerry Taylor | Jul 21, 2019 | Symptoms, Wellbeing
How long will this take to read? 4 minutes When menopause symptoms are kicking your arse and the weather means your hot flushes have gone into overdrive, a bit of simple self-care can make all the difference. Dry skin becomes a problem for a lot of women due to...
by Kerry Taylor | May 26, 2019 | Symptoms, Treatments, Wellbeing
How long will this take to read? 2 minutes Headaches can be a nightmare. Even a minor one can alter how you go about your day. If you’re not keen on taking medication and want to try some natural remedies, why not give some of these a go? The good thing is that...
by Kerry Taylor | Apr 21, 2019 | Symptoms, Wellbeing
How long will this take to read? 4 minutes Getting a good night’s sleep can be refreshing and rejuvenating. For millions, though, a good night’s sleep seems almost impossible. For a lot of women, insomnia unfortunately becomes a regular feature of menopause. Insomnia...
