How long will this take to read? 5 minutesHot flushes are by far the most commonly reported symptom for most peri and menopausal women. They can also have a huge impact on your life and are often underestimated. We still don’t understand why hot flushes happen...
How long will this take to read? 6 minutesMost women in perimenopause will notice changes in their periods. One of the main changes is to the frequency of your cycle. Periods start to reduce and you can go several months without one prior to menopause occurring. This...
How long will this take to read? 5 minutesIt takes some work to make sure your relationship survives menopause if symptoms are kicking your arse and it’s spilling over into your relationship. Menopause itself can be hard enough for you to deal with but have you...
How long will this take to read? 3 minutesMenopause can be a very isolating and lonely time. Because it’s something that women are just expected to go through and put up with, a lot of women struggle alone. This can lead to problems with your mental health, your...
How long will this take to read? 3 minutes The inevitable decrease in oestrogen during the whole menopause process can often cause issues with vaginal dryness. It doesn’t just stop at dryness though. Some women also experience pain, itching, burning and painful...
How long will this take to read? 5 minutes One of the things most people associate with menopause is HRT. It’s a very controversial therapy and many women (and GP’s!) have strong opinions on it. Either for or against. However, there are also a ton of women...
