by Kerry Taylor | Jan 20, 2020 | Menopause, Peri Menopause, Wellbeing
How long will this take to read? 4 minutes It’s blue Monday apparently. This is what “they” have decided is the most depressing day of the year. How are you feeling today? I mean, I suppose it is a crappy time for many of us. The nice cheerful holiday season is over,...
by Kerry Taylor | Jan 1, 2020 | Wellbeing
How long will this take to read? 5 minutes My best friend asked me yesterday if I had any new year resolutions. I had been giving it some thought in the previous few weeks about what changes I wanted to make. I’ve read loads of stuff about how every day can be a new...