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How to get more done in less time

How to get more done in less time

How long will this take to read? 3 minutes Having a good focus, whether that’s in tasks, goals or life in general, is one of the keys to achieving success. Along with efficiency and the ability to do more things quickly and do them right. Unfortunately, focus and...
Is your glass half full or half empty?

Is your glass half full or half empty?

If you’re considering making any changes in your life, no matter how small, one of the key things you’ll need is a positive attitude. Do you know what happy, successful people think about every day? They think about what they want and how they can get it. When you...
10 habits of healthy eaters

10 habits of healthy eaters

There is increasing evidence that what we put into our bodies plays as big a role in the presence or absence of disease than just about anything else we do. Often, people who eat a healthy diet have a longer life and a better quality of life when compared to those who...
Make your holiday greener

Make your holiday greener

How long will this take to read? 7 minutes I got a random email last week about a pledge you can take to make your holidays greener. Anyway, I’m loving the idea and since I’m not having a holiday this year, I thought I’d share it with you since I know how much you...
Fitness. Where the hell do I start?? Part 12

Fitness. Where the hell do I start?? Part 12

In the last post, I talked about some simple tips for a safer workout. In this post, I’m going to talk about how fitness affects the way you look and feel. Looking & feeling good As you know, there is a lot you can do to stay fit, like taking a walk in the...

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