Thought for the day

Thought for the day

How long will this take to read? 2 minutes I mean, obvs, if you are something other than yourself, you need to think about making some changes! Sign upJoin my newsletter for regular info on menopause. Success! Name Email Subscribe Hi, I'm Kerry, I live in a teeny,...
Red wine health benefits

Red wine health benefits

How long will this take to read? 4 minutes As if anyone needs a reason to enjoy red wine. When I moved to France, I couldn’t believe that some of the wine is actually cheaper than buying bottled water or soft drinks in the supermarket! I’ve really had to be...
Thought for the day

Thought for the day

How long will this take to read? 2 minutes Wise words! You really can’t please everyone so just do your thing and if you upset some people along the way, so be it. Sign upJoin my newsletter for regular info on menopause. Success! Name Email Subscribe Hi, I'm...
5 healthy drinks to add to your diet

5 healthy drinks to add to your diet

How long will this take to read? 4 minutes Water is by far my fave thing to drink. (Other than red wine). Always has been. (The water not the wine). I know so many people though who don’t drink water because they don’t like it or it’s too bland. When this is the case...
Thought for the day

Thought for the day

How long will this take to read? 2 minutes Good advice! If you don’t like banana’s just picture the monkey with a G & T instead. (I in no way condone animals drinking alcohol, however) Sign upJoin my newsletter for regular info on menopause. Success!...

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