Hi, I’m Kerry

I’m a menopause and wellbeing coach for women who want to take control of menopause and do it their way. 

Beat brain fog. Make technology your bitch.

Beat brain fog. Make technology your bitch.

For people, younger than a certain age, the idea that people weren’t tethered to some kind of device seems an unthinkable concept. When the phone rang, and we weren’t there to answer it, the answering machine was there and we picked up the message when we got back...

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Easy no bake granola bars

Easy no bake granola bars

I'm sharing another recipe today for mega easy granola bars that don't even come within sniffing distance of an oven! For those days when you just cba, you can batch prep these and store them in the freezer to snack on during the week. The best bit is, you can also...

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Cheesy courgetty bread recipe

Cheesy courgetty bread recipe

Those who know me, know I've never been a domestic goddess. However, since moving to France and living a simpler life, I've started trying my hand at the baking lark. I'm not perfect by a long shot and I've had some epic fails but I'm getting there! Anyway, I do like...

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