Hi, I’m Kerry

I’m a menopause and wellbeing coach for women who want to take control of menopause and do it their way. 

Simple workplace adjustments for menopause

Simple workplace adjustments for menopause

For a lot of us, work is made difficult because of menopause symptoms. This has led to some women having to leave their jobs or reducing their hours to try and cope. Such drastic measures don't necessarily have to be made and you're entitled to request what are called...

read more
What support does your employer have in place?

What support does your employer have in place?

If you're not sure what support is available to you through your employer it's worth checking policies first before you do anything else. The reason I suggest this is because 1) there's nothing wrong with educating yourself and being prepared for a meeting with your...

read more
Should you tell your employer about your menopause?

Should you tell your employer about your menopause?

Not all women will need support at work during menopause but for some, their symptoms will have an impact on them at work. If this happens, should you tell your employer or is it just one of those things "you have to put up with"? The short answer is fuck no! If you...

read more

Symptoms

Wellbeing

Food and Drink

Fitness

Treatments

Work

Pin It on Pinterest